Sachitra Yogasan Aur Swasthya | Illustrated Yoga Poses & Health Guide In Hindi | Complete Yoga Book For All Ages(Paperback, Hindi, Acharye Vishvmitra Sharma)
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“सचित्र योगासन और स्वास्थ्य” is a fully illustrated Hindi guide to yoga asanas for maintaining daily physical fitness, mental peace, and overall wellness. The book includes step-by-step yoga poses with images and benefits of each asana. It also integrates chakra alignment, breathing practices, and postures for common ailments, making it perfect for beginners, yoga learners, fitness enthusiasts, and health-conscious individuals.
